60min Private Training w/ Denver McLean
Align, Strengthen, & Tighten your body!
Service Description
Participants will be guided through a dynamic warm-up which allows Coach Denver the opportunity to check in on your body's alignment & stability and prepares your brain and core for your workout. Coach Denver will then guide you through a program of strengthening exercises & corrective movements that she has designed specifically for you, your body, and your goals. To finish, Coach Denver will guide you through a burn-out movement guaranteed to keep your body in calorie-burn mode for several hours after your session.
Cancellation Policy
To cancel or reschedule, please inform Coach Denver via whatsapp messenger or email. All cancellations must be in written form for record keeping. Thank you :)
Contact Details
70 Yorkville Avenue, Toronto, ON, Canada
9179355595
info@milehighHW.com
170 BOVAIRD DRIVE WEST
info@milehighHW.com