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Fascia is fibrous connective tissue that surrounds muscles in the form of layers and "threads" of collagen providing support and organization. Fascia also surrounds blood vessels, nerves, ligaments, and joint capsules.
FASCIA WORKS FOR US BY...
1) tightening around joints after injury in effort to immobilize and promote healing
2) tightening around blood vessels and nerves to limit bleeding and sensation of pain during traumatic situations
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FASCIA WORKS AGAINST US BY...
1) remaining tightened beyond duration of injury
2) decreasing range of motion, circulation, and nerve signal speed in joints and muscles
FASCIA WORKS AGAINST US BY...
1) remaining tightened beyond duration of injury
2) decreasing range of motion, circulation, and nerve signal speed in joints and muscles
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